Dive Training Blogs
Sidemount: Not just for Technical Divers
By Heather McCloskey
In the 1960’s, dry cave explorers in the UK became the first “sidemount divers” when they began clipping scuba cylinders to their caving harnesses as a means to cross sumps, or water-filled cave passages. Over the past 50 years, countless divers and equipment manufacturers have developed and refined sidemount diving and configurations through trial and error.
Today we see many technical divers in sidemount configuration and it remains especially popular with cave divers. There are clearly countless benefits of sidemount for technical diving, but did you know many of them cross over to recreational diving as well? Yep, that’s right: sidemount is not just for technical divers. In fact, I believe that everyone could benefit greatly from a technical sidemount course, even if they do not have an interest in technical diving.
Here’s why everyone should try sidemount diving:
STRENGTHEN DIVING FUNDAMENTALS & KNOWLEDGE
I think it is important to constantly learn new things. If you’re looking for a course with the potential to truly challenge you, reframe the way you think about diving, and improve your fundamental skills tenfold, look no further than a technical sidemount course.
In addition to teaching you how to safely dive in a new configuration, a technical sidemount course is like boot camp for your diving fundamentals: buoyancy, trim, and propulsion.
Even if you have good buoyancy control going into the course, a good instructor will push you to fine tune it even further. This will force you to extend your awareness and control of where you are in the water at all times, even when being distracted by problems.
You’ll work on propulsion techniques and likely focus more on how you’re kicking than you ever have before. Your instructor will help you perfect your frog kicks and helicopter turns, show you how to backfin effectively, and teach you special techniques for silty areas. After your sidemount course, you’ll know how to move through the water more gracefully and efficiently than you thought possible.
Furthermore, you’ll think about trim more than ever before and you’ll start to see how seemingly small things like the weight of your regulators and the buoyancy profile of your fins have huge impacts on a diver’s natural trim and you’ll learn how to effectively compensate for these things.
COMFORT & STREAMLINING
In sidemount, cylinders are mounted at your sides under your arms rather than on your back, giving you a much more streamlined profile. Even with two cylinders, propelling yourself through the water and maintaining proper trim feels much easier in sidemount than in single tank backmount.
If you have back or shoulder problems, you’ll likely find sidemount more comfortable in general because it allows more flexibility in those areas and the bulk of the weight is not on your spine.
During a proper sidemount course, you and your instructor will spend a lot of time adjusting your sidemount system to fit and function just right. You’ll also spend time trying to get properly trimmed and adjusting trim weight placement as needed. This part of the process may feel frustrating to some, but as soon as your system, weights, and trim are all right where they need to be you will realize it was well worth the trouble. When done properly, sidemount is an incredibly comfortable configuration to dive in.
REDUNDANCY & LESS RELIANCE ON BUDDY
One of the biggest benefits of sidemount is it offers true redundancy in case of a gas or regulator failure. When diving with two tanks in sidemount configuration you have two completely independent cylinders, first stages, and second stages. If one of these points fails, you have a backup.
In a proper sidemount course with a qualified instructor you will learn how to independently solve various equipment problems that could come up while diving. This training and configuration makes you more safe, more self-sufficient and less reliant on a buddy. Self-sufficiency is especially beneficial if you travel without a regular dive buddy and find yourself buddied up with strangers often. I’ll address more benefits of self-sufficiency, specifically solo-diver training, in a future post.
MORE GAS = LONGER DIVES
If you’re an air hog, or simply enjoy making long dives, sidemount configuration is a great way to carry more gas with you while staying streamlined. While diving twinset would be another way to have more gas, you may not be able to find twinset tanks at every single diving destination you visit. Another benefit of sidemount is that you do not need to hunt down special tanks to dive in sidemount configuration.
SIDEMOUNT TRAINING PREPARES YOU FOR THE FUTURE
If you don’t have interest in tech diving right now, that’s perfectly fine. However, training and experience diving in sidemount configuration will help you gain confidence and leave you well-prepared for any technical training that you may want to do in the future. And it may be just the thing that convinces you to try technical diving after all. 😉
To find out more about International Training, visit www.tdisdi.com.
PADI® (Professional Association of Diving Instructors®) has recently launched their new Professional Development Excellence Award in EMEA (Europe, Middle East and Africa), celebrating PADI Five Star Instructor Development Centers (IDC) that are championing creating more PADI Professionals, at all levels, during the previous calendar year.
“While becoming a PADI Five Star IDC Center is a prized accreditation amongst members, this exclusive rating comes with the responsibility of training the next generation of divers to become PADI Instructors,” explains Dave Murray, Managing Director for PADI EMEA.
“PADI’s commitment to a continuing education philosophy encourages divers to realise their dreams of a career as a PADI Pro, teaching others to do what they love – to scuba dive. This new recognition award distinguishes productive PADI Five Star IDC stores for the time and effort they dedicate to marketing and conducting the professional training needed to grow the scuba diving industry.”
PADI’s EMEA Professional Development Excellence Award recognises members for reaching specific milestones based on the number of PADI Pro certifications they issue annually. It also provides an extra layer of credentials in their “Pro Development Status” to potential Divemaster and IDC candidates, along with any other prospective Pro-level customers and prospective employees.
The first awards were distributed earlier this year, with 12 PADI Five Star IDC Centers receiving the Platinum Award. This means that they have issued a minimum of 100 PADI Professional certifications from Divemaster to IDC Staff Instructor, which include 30 Core Professional certifications and 70 Continuing Education Instructor level certifications.
The 2025 PADI EMEA Professional Development Excellence Award is already underway and renewed PADI EMEA Five Star IDC Dive Centers and Resorts are automatically eligible. Stores that reach the recognition levels during 2024 will receive their award in the first quarter of 2025.
For more information about the award and to see the full list of award recipients visit here.
About PADI
PADI® (Professional Association of Diving Instructors®) is the largest purpose-driven diving organization with a global network of 6,600 dive centers and resorts, 128,000 professional members, and more than 30 million certified divers to date. Committed to our blue planet, PADI makes the wonder of the underwater world accessible to all, empowering people around the world to experience, explore and take meaningful action, as Ocean TorchbearersTM, to protect the world beneath the surface. For over 50 years, PADI is undeniably The Way the World Learns to Dive®, setting the standard for the highest quality dive training, underwater safety and conservation initiatives while evolving the sport of diving into a passionate lifestyle. For divers by divers, PADI is obsessed with transforming lives and, with its global foundation, PADI AWARETM, creating positive ocean change. Seek Adventure. Save the Ocean.SM www.padi.com
RAID’s Performance Diver program is part of the training agency’s unique ‘tune-up’ options for divers at all levels, from basic to technical. Its appeal to newer divers who did not get all they wanted from their open water course (perhaps with a non-RAID dive centre) has always been strong. But it’s a winning option for someone who has been inactive for a while as well.
The skills taught in this course have been designed by some of the most respected dive professionals in the industry. They have condensed years of in-water experience into a great program that’s fuelled by great ideas and solid knowledge. Something useful in all sorts of conditions and all sorts of gear configurations. In short, a range of skills you will use on every dive: buoyancy, trim, situational awareness, gear selection and management, contingency planning… having fun and staying safe.
You can find out more about RAID’s Performance Diver program here.
And with the agency’s renewed focus in 2024 on breath-hold programs, July is a good time to read about the benefits of RAID’s range of Freediving courses.
Freediving is such an exhilarating and beautiful sport that allows you to connect with the underwater world in a unique way.
The thrill of diving deep down, holding your breath, and exploring the depths with just a single breath is truly an unforgettable experience.
It requires focus, control, and a deep respect for the ocean. The sense of freedom and tranquility you can find while freediving is unlike any other.
Have you ever tried freediving or are you interested in learning more about it? You do not have to be a scuba diver to start… not at all!
And if you are already a diver, RAID can help you discover a whole new way to look at a familiar world.
You can find out more about RAID’s Freediving courses here.
To find out more about RAID and the agency’s diver training programs, visit diveraid.com.
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