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  1. Home
  2. Posts tagged: fitness

fitness

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Improving your dive performance and comfort isn’t a massive stretch

By Kristen Fassolas Stretching isn’t just for those who don tight leggings and own a yoga mat. Good flexibility can help improve your scuba diving experience and performance. Do you…

  • Published: August 9, 20186:01 am
  • Author International Training
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How to Remedy Leg Cramps Underwater

By Brian Shreve  (with contributions by Jordan Greene) You’re swimming along,  just enjoying the dive.  Suddenly, out of nowhere, it strikes.  It feels like a ball of fire is consuming your…

  • Published: March 7, 201711:18 am
  • Author International Training
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WIN a Ratio iDive Color Easy Dive Computer!!!

THIS COMPETITION HAS NOW CLOSED. Click here to enter one of our current competitions. For our latest competition, we’ve teamed up with our good…

  • Published: April 30, 201911:22 am
  • Author Team Scubaverse
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