Connect with us


Red Bull Cliff Diving World Series: Freediver Safety Perspective



[youtube id=”4iJsMFM_gcU” width=”100%” height=”350px”]

After a busy day preparing for a record attempt I trawled through my information stream of e-mails. In the Inbox was a welcome sight. The organiser of the safety crew for the Red Bull Cliff diving World Series had contacted me, asking if I was interested in doing the diving safety for the 2013 event in Abereiddy, South Wales at the Blue Lagoon.  Information had already started to filter through to me about this event a few weeks before, and I had googled a previous year’s competition, and seen the location and the whole thing just looked stunning.

I duly accepted the role of being on the surface of the water as the athletes dived from the 27 metre high diving board. We were to follow the Divers down into the water and deal with the potential of unconsciousness or spinal injury or simply winding of the athlete. I might add at this point due to the nature of the set up, and the skill of the athletes, this is another example of an extreme sport where there are very few injuries. But like any sport, even the sports that on the surface look like there are small risks only, accidents can happen.

I was asked to take a second freediver with me for additional support that had the required abilities. Given it was a 4-5 day contract, and located down South, I chose my good friend Sam Still. We have entrusted our lives to each other on innumerable occasions as safety divers for our own sport for almost exactly a decade now. The team was coming together; in addition to us, there was a very experienced scuba diver to deal with the potential of a deep prolonged incident, a paramedic on a jet ski operated by a Jet ski rescue driver/instructor (in case a diver needed a quick transfer to shore), both of whom had done the previous year’s competition, and of course the organiser, who had the experience of last year’s event. We were part of an experienced team.

On the shore were advanced paramedics, coastguard, various methods of transferring casualties and plenty of medical equipment for all eventualities. My hats off to the Red Bull team – when they do something, they do it properly!  No cutting corners, no expense spared in safety. An entire pontoon was set up to deal with an incident; it was never needed, but doesn’t detract from it being there.

Wednesday 11th September 2013: Set up

Thursday 12th September 2013: Training

Friday 13th September 2013: Qualifying dives

Saturday 14th September 2013: Competition Day

On the morning of the set up we travelled with the crew to the venue. We parked up right next to the sea, right on the South West Wales coast, a beautiful beach to launch the armada of craft that we would eventually take over the lagoon. We decided firstly to go and view the venue – what an amazing place. I travel all around the world and this is certainly a unique place. Like a Roman amphitheatre, with a deep water pool at the bottom, with access and egress only possible around and over steep cliffs or at high tide, you could take vessels of all sizes through the narrow entrance to the bottom of the amphitheatre.

Gary Hunt - Action

Enough time already spent, it was the beginning of what turned out to be a 12 hour day. I put many of the skills I’d learned from my two decades on and around water to good use – drove RIBS, set up platforms, towed RIBs, kayaked, tied knots, made shot lines, made buoyed off areas, depth sounded the entry points and many more useful jobs.

On training day we were fortunate to have experienced cliff diver Joey Zuber, now a TV presenter, organiser and motivational speaker.  The training consisted of lots of descriptions of how the cliff divers dive, how they may spin, how far away they would land and what was the most likely outcome of a bad dive etc…  He also told us about his worst accident where he smashed his femur; what made matters worse was his location in a remote part of Columbia, but that is another whole story in itself.

We learnt that the stream of water that was at the bottom of the cliff was actually so the athletes can judge where the water is to perfect their landing, so we took that job very seriously. We did get ribbed by some of my students who had travelled to see the show that we were just the ‘splashers’.

The Underwater spinal  position they wanted to put the divers in was very similar to our normal lifting procedure, once we had ‘got our eye in’ on how deep and at what speed the athletes got to that depth we could pinpoint every single time in the bad visibility water (maybe 2 metres?) where to be. We decided I’d go shallow and quick, so maybe to 2 metres each dive, and Sam would go below the plume of water the diver produced and get any deeper problems, maybe 4 metres. I was extremely surprised how shallow the athletes went even on perfect dives; they were coming up in a couple, few seconds nearly every time.

We practised the transition for getting an injury from the original underwater rescue to shore. A single Freediver lifts the Cliff Diver to the surface and stabilises with Scuba diver to assist in positive buoyancy.  The other Freediver gets the spinal board from the Jet Ski and positions it under the diver.  Once the diver is on the board it is slid onto the back of Jet Ski, which then travels to shore, maybe 50 metres away. We got the victim from being underwater to being on the shore with the larger group of Paramedics literally within 20 seconds. It was slick! This gave us great confidence that the job in hand was within our capabilities.

The real test started once the athletes started their warm up dives.  More than once, there was a stream of Cliff Divers leap from the 27m platform, one after another.  We literally power dived down for the first, swam to the surface, checked they were okay and on the Jet Ski they went back to shore.  As soon as we then look up to the platform the next diver was there ready to soar through the air into the water.  So with no time to hang about we would swim quickly back to our set positions, where the Cliff Divers would occasionally gave us specific instructions at to where they wanted us, as each had their own preference near or far.  Once they were happy we would all signal that were ready and then we started to splash hard to make their entry visible.  They’d take some steps back, stretch, then they’d walk forward and dive, we’d start to breath in as they left the platform and as soon as they hit the water, about 3 seconds later, we would hold our breath and dive after them, swimming frantically over to them, follow them up, see they are okay, lie on our back to signal to the next cliff diver….

It was one of those repetitive series of actions where you can just forget about everything in the world except your specific reason for being there. The brief times of rest in between I would lie on my back, watching a cliff diver walk over to the edge of the platform, then watching the clouds in the blue sky behind the diver’s silhouette as they slowly drifted behind the cliffs, the warm sun on my face…  and then they’d jump, everything would start to go into slow motion as I got more into the zone… nice.

photo (10)

The divers came quick because the water was cold and they wanted to get back into the hot tub. South Wales, even in August, in just a tiny pair of speedos is only for the hardy.

The competition day came soon enough. We had met the athletes a few times over lunches and dinners and they are a sound bunch, genuinely great people; we knew we had to be there for them. An armada of kayaks and boats started to filter through into the lagoon and find their spot. Hundreds of spectators lined the cliffs, the water’s edge and some even in the water.  The amphitheatre was full, full of excited viewers and the athletes never failed to impress.

Find out more about the Red Bull Cliff Diving World Series here

Steve Millard is a leading UK based AIDA and PADI Freediving Instructor Trainer who is the owner of Apneists UK freediving group - Currently Press officer to the British Freediving Association and Performance mermaids lead coach.


DIVE SHOW SPECIAL: Save up to 40% off your next liveaboard with Oyster Diving Holidays



red sea liveaboard

Scuba Scene, the leading name in luxury liveaboard dive experiences, is excited to announce an incredible limited-time offer on its Red Sea itineraries. Dive enthusiasts can now embark on the ultimate underwater adventure aboard the Scuba Scene Liveaboard at discounts of up to 40%, making it an unbeatable opportunity to explore the wonders of the Red Sea.

red sea liveaboard

Itineraries for Every Diver:

Shark Weeks:

Immerse yourself in the thrilling world of sharks with specially curated itineraries focused on these majestic creatures. From the awe-inspiring hammerheads to the elusive oceanic whitetips, Shark Weeks with Scuba Scene promise an unforgettable experience for shark enthusiasts.

‘Brothers, Daedalus, and Elphinstone’:

Explore the iconic dive sites of the Red Sea, including the Brothers Islands, Daedalus Reef, and Elphinstone Reef. These itineraries offer a diverse range of marine life, vibrant coral reefs, and the chance to encounter pelagic wonders.

red sea liveaboard

Deep South:

For the more experienced divers seeking a deeper adventure, the Deep South itineraries take you to the lesser-explored regions of the Red Sea. Discover hidden gems, untouched coral formations, and marine life that thrives in the deeper depths.

Scuba Scene is offering up to 40% off on selected Red Sea Liveaboard itineraries, making this the perfect time to turn your diving dreams into reality.

Whether you’re a novice or an experienced diver, Scuba Scene ensures an inclusive and personalized experience for all levels of expertise.

red sea liveaboard

Why Choose Scuba Scene:

  • Luxury Accommodations: Experience unparalleled comfort in well-appointed cabins and communal areas.
  • Experienced Dive Crew: Dive with confidence alongside a team of expert dive masters and instructors.
  • Customizable Itineraries: Tailor your dive experience to match your preferences, ensuring a personalized adventure.

Now is the time to secure your spot on the Scuba Scene Liveaboard and explore the Red Sea like never before. These exclusive discounts are available for a limited time, promising an extraordinary underwater experience at an irresistible price.

Horizon 3 Liveaboard, the epitome of luxury and adventure in the Maldives, invites scuba enthusiasts and travellers alike to experience the enchanting underwater world with unprecedented savings. Embark on an unforgettable journey through the crystal-clear waters of the Maldives aboard Horizon 3, and make the most of exclusive discounts on select itineraries.

red sea liveaboard

Special Offer Itineraries

17th to 31st March 2024 – 14 Night Itinerary:

Original Price: £4,670

Now Only £3,500 (Save 25%)

31st March to 7th April 2024 – 7 Night Itinerary:

Original Price: £2,330

Now Only £1,750 (Save 25%)

14th to 21st April 2024 – 7 Night Itinerary:

Original Price: £2,330

Now Only £1,750 (Save 25%)

These exclusive discounts present an extraordinary opportunity for adventure-seekers to indulge in the luxury and thrill of a Horizon 3 Liveaboard experience at unbeatable prices. Horizon 3 is renowned for its world-class service, top-notch amenities, and expertly curated itineraries that showcase the mesmerizing beauty of the Maldives’ underwater paradise.

To book your adventure and take advantage of the up to 40% off offer, visit Oyster Diving Holidays  or contact their dedicated customer service team at 0800 699 0243.

Continue Reading

Gear News

Get a FREE undersuit when you buy a trilaminate drysuit from Scubapro





SCUBAPRO is launching its 2024 drysuit promotion:

With the purchase of a trilaminate drysuit EVERTECH DRY BREATHABLE or DEFINITION DRY, SCUBAPRO gives you the matching K2 EXTREME undersuit (GBP 345) for free.

If that’s not a reason to start drysuit diving, because in our climate it’s drysuit season all year round! So don’t miss out – the promotion is valid until May 31, 2024 at participating SCUBAPRO retailers and in participating regions.

All information at

Continue Reading

E-Newsletter Sign up!

Experience the Red Sea in May with Bella Eriny Liveaboard! As the weather warms up, there’s no better time to dive into the crystal clear waters of the Red Sea. Join us on Bella Eriny, your premier choice for Red Sea liveaboards, this May for an unforgettable underwater adventure. Explore vibrant marine life and stunning coral reefs Enjoy comfortable accommodation in our spacious cabins Savor delicious meals prepared by our onboard chef Benefit from the expertise of our professional dive guides Visit our website for more information and to secure your spot: or call 01483 411590 More Less

Instagram Feed