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Marine Life & Conservation

Marvellous mangroves!



As divers, I’m guessing most of us love diving on coral reefs; if those reefs are pristine and full of life, even better! Coral reefs are incredible and diverse ecosystems, but they are strongly linked and interdependent on three other ecosystems: seagrasses, mangroves and rivers. Here I’m going to discuss mangroves, and why they are one of the most important ecosystems to conserve in order to have beautiful, healthy coral reefs. Hopefully I can convince every diver to love them as much as I do and to explore our options in protecting these habitats. Though historically, mangroves were viewed as insect filled, tangled and muddy swamps and shrub forests, we have become increasingly aware of how diverse and special this amazing habitat is for both wildlife and protecting our shorelines from extreme weather events.

So, what is a mangrove?

Mangroves are trees and shrubs that love very warm, wet conditions and grow in saline coastal habitats in tropics and subtropics. You have probably seen them fringing islands and coastlines when diving on coral reefs. They can often be recognised by their dense tangle of prop root that make the trees look like they are on stilts. Mangroves are unique because they can live in areas with low oxygen soil and where the water has a variable salt content. As they live in the coastal intertidal zone, the roots can cope with being flooded twice a day. They are flowering plants, where the upper trunk, branches and leaves live above the water line and the lower trunk and roots can live below.

There are over 80 different species of mangrove tree and several more species associated with mangroves for their ability to tolerate the coastal intertidal zone, such as buttonwoods. The Asia-Pacific region has the most diversity and the largest mangrove region in the world is The Great Sundarbans in Bangladesh (a UNESCO World Heritage Site). Having said this, there are three main dominant types of mangroves in a mangrove forest; red, black and white.

Red mangroves are evergreen trees that can grow to 25m, often less. They live closest to the water and elaborate arching prop roots and red bark colour make it very easy to identify. They are salt excluders; the roots contain a waxy substance that helps keep the salt out. If any salt does get through, it is deposited in older leaves and the tree sheds them. They produce propagules (seeds) that grow from the tree, then detach and stick into the mud or float away somewhere new.

Black mangroves live between red and white mangroves. The easily identifiable roots (pneumatophores) stick up vertically from sediment and are specially designed to take in oxygen, acting like snorkels in the water. Black mangroves have longer pointed leaves which are often covered in salt crystals and dark scaly bark. They produce seeds which germinate while still connected to the parent tree, so trees are often grouped together.

White mangroves live closest to the land in the back portion of the mangrove swamps, where they are unaffected by tidal inundation, except on spring tides. With no visible aerial roots, they may seem harder to identify, but the leaves have two glands at the base which excrete the salt taken in by the roots, so the leaves are often coated with white salt crystals. The salt crystals give this species its common name and the bark is lighter in colour.

Why should we love them?

Mangroves are ecosystem engineers, meaning they form their own ecosystem and provide habitats for other species, but they also have lots of benefits to us:

  1. Trapping sediments

Mangrove forests have huge root systems that slow the movement of tidal waters, making the sediment settle out of the water, the roots then trap this soft sediment and build up the muddy bottom. In dense forests, mangroves have created entire islands.

  1. Reducing wave action

The network of sediment-trapping roots stabilize the coastline, reducing erosion from wave and tidal action and providing a buffer, an important defence for costal ecosystems and communities from tropical storms and their storm surges.

  1. Important nursery grounds

Mangroves provide an intricate network of nursery habitat for many fish and invertebrate species, which move out to coral reefs and other ecosystems when they mature. The mangroves provide a safe haven for juvenile fish, including commercially important fisheries species, which seek food and shelter from predators. Many shark species, including lemon sharks, bull sharks and blacktip sharks, spend their juvenile years in mangrove forests.

  1. Rich biodiverse ecosystems

In addition to being a great habitat for the young of reef and pelagic species, mangroves are a primary habitat for mature individuals of many species of marine animal, amphibians, reptiles, seabirds and waterfowl. Mangroves are always teeming with life!

For anyone who enjoys diving on coral reefs, it is important to be aware that coral reefs and mangroves have a symbiotic relationship – the reefs protect the coast from being eroded by the sea, blocking the power of the open ocean and the mangroves trap the sediment washed from the land that would smother and kill the reef. Species depend on both ecosystems for different life stages and both ecosystems provide coastal protection and commercial value through fish stocks and tourism for us. Mangroves are one of the most valuable ecosystems in the world.


Unfortunately, like coral reefs, mangrove forests are under threat and are being lost at a very rapid rate. Clear cutting for aquaculture, mainly shrimp farming and coastal developments, such as marinas, housing and hotels is a major issue, as is harvesting for wood.

It is estimated that at least one third of all mangrove forests have been lost in the last few decades. Without protection, they may disappear in areas that cannot afford the ecological or economic loss. This in turn negatively effects our beloved coral reefs, which are already struggling with pollution, sedimentation, climate change, ocean acidification, overfishing and destructive commercial practices. After that thoroughly depressing paragraph, lets move onto the positive bit…

What can we do to help?

  1. Help support and encourage more protected areas. If you are travelling in an area with a protected area, donate or take a guided tour from rangers.
  2. Make sustainable choices; shrimp farming is a leading cause of mangrove habitat loss, know where your food is coming from and whether you should be making that choice. If you don’t want to give up a food, there is usually a sustainable option – it may cost a little extra, but it will be completely worth it!
  3. Spread the word! As ever, education is always important and particularly in countries with mangrove forests; many NGO’s work in schools to educate the next generation, which we can support through donations. However it isn’t just about spreading the word in other countries, the more people everywhere learn about the value of mangrove forests, the more drive there will be to protect this amazing habitat!

Visiting the mangroves

So, if you are now totally hooked on marvellous mangroves and want to go and see the wildlife for yourself, there are now many places that will take you snorkelling or on kayak tours. By picking an organisation that donates to mangrove protection or does educational programmes you get to help out while having a great time!

For more from CJ and Mike please click here.

CJ and Mike are dive instructors who have travelled all over the world pursuing their passion for the underwater world. CJ is a PADI MI and DSAT Trimix instructor with a degree in Conservation biology and ecology, who has been diving for 15 years. She loves looking for critters and pointing them out for Mike to photograph. Mike is a PADI MSDT who got back into diving in 2010. He enjoys practicing underwater photography and exploring new and exciting dive locales, occasionally with more than one tank. Follow more of their diving adventures at

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Marine Life & Conservation

The BiG Scuba Podcast… with Paul Rose



Next in a new series of podcasts shared by our friends Gemma and Ian aka The BiG Scuba Podcast…

Ian and Gemma chat to Paul Rose. A man at the front line of exploration and one of the world’s most experienced divers, field science and polar experts, Paul Rose helps scientists unlock and communicate global mysteries in the most remote and challenging regions of the planet.

He is an experienced television presenter and radio broadcaster. With a proven track record in business engagements, Paul is a sought-after speaker, chairman, host and moderator for industry, government and NGO events.

Former Vice President of the Royal Geographical Society(link is external) and Chair of the Expeditions and Fieldwork Division, Paul is currently Expedition Leader for the National Geographic Pristine Seas Expeditions.

He was the Base Commander of Rothera Research Station, Antarctica, for the British Antarctic Survey for 10 years and was awarded HM The Queen’s Polar Medal. For his work with NASA and the Mars Lander project on Mt Erebus, Antarctica, he received the US Polar Medal.

Paul is a mountain and polar guide leading Greenland Icecap crossing and mountaineering expeditions and polar science support logistics. He worked for four years as a Mountain Safety consultant to the oil industry in the Middle East.

On his 2012 Greenland expedition, Paul led the first expedition to successfully traverse a new 275km icecap route of Knud Rasmussen Land and repeated his first ascent of the north face of Gunnsbjørnfjeld, the highest mountain in the Arctic.

His professional diving work includes science support diving in Antarctica as the British Antarctic Survey’s Institute Diving Officer. He ran the US Navy diver training programme at Great Lakes Naval Training Centre and trained many emergency response dive teams including the Police, Fire Department and Underwater Recovery Teams. He remains a current and active PADI Dive Instructor.

Find out more about Paul Rose at

Find more podcast episodes and information at and on most social platforms @thebigscuba 

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Marine Life & Conservation

Jeff chats to… TV Presenter Andy Torbet – Part 2: Andy talks about Marine Conservation (Watch Video)



In this exclusive two-part Zoom interview, Jeff Goodman, Scubaverse Editor-at-large, chats to Andy Torbet. In part two, Andy and Jeff talk about Marine Conservation.

Missed Part one? Watch it HERE.

Andy is an Underwater Explorer, Cave Diver, Freediver, Skydiver, Climber and Outdoorsman. He is also a TV Presenter on award-winning series for BBC, CBBC, Discovery, History Channel and Fully Charged Show’s Youtube Channel. Andy is a Fellow of the Royal Geographical Society and The Explorers Club, and is also a Stunt Performer for TV and Films.

Rather listen to a podcast? Listen to the audio HERE on the new Scubaverse podcast channel at Anchor FM.

For more information, visit

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This is the perfect start to your 2021 diving season… and at an incredible lead-in price of just £885 per person.

Jump on board the latest addition to the Emperor fleet and enjoy diving the famous sites of the Red Sea with this fantastic special offer. This itinerary takes in the wonderful South & St Johns from 26 February – 05 March 2021.  

Subject to availability – limited flight seats at this price so don't delay!

Call Diverse Travel on 01473 852002 or email to book your spot!

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