PADI highlights how scuba diving helps enrich and heal lives

This International Disabilities Day (3^rd December) PADI is reminding the world of the healing aspects that the ocean (or any body of water) can provide and how important it is for helping those with physical or mental challenges improve their wellbeing. From simply being within close proximity of it or diving beneath the salty surface for an underwater adventure, the ocean has the power to heal.

Regardless of your age, ability, or even limitations, the ocean can benefit us physically, emotionally and even spiritually. This is why PADI is on a mission to make those benefits accessible to all, with their Adaptive Techniques Diving Course in the hope that all of humanity can experience the full transformational power of the ocean.

While many are more familiar with traditional therapies, diving, mermaiding or freediving, has changed the lives of those around the world by connecting with the water and enabled them to conquer mental or physical perceived limitations.

The PADI Adaptive Techniques Specialty course is unique in that it’s a pro-level specialty designed to educate and empower PADI Professionals who wish to make scuba and freediver training more accessible.

Through classroom, confined water and open water workshops, dive professionals further cultivate their ability to be student-centered and prescriptive in approach when adapting techniques to meet diver needs. This hands-on training increases awareness of differing abilities and explores adaptive teaching techniques to apply when training divers with physical and mental challenges. PADI Pros learn to adapt course content to accommodate virtually any student diver.

PADI Members Helping those with Disabilities

This International Disabilities Day PADI highlights a shining example of a member who is championing teaching those with disabilities how to dive.

DiveHeart Empowers Individuals Worldwide Through Adaptive Scuba Programmes

DiveHeart, a PADI Dive Centre founded by PADI Scuba Instructor Jim Elliott in 2001, continues to revolutionise the world of adaptive scuba. Using zero gravity and adaptive scuba, DiveHeart aims to instil confidence, foster independence, and elevate self-esteem among individuals facing physical and cognitive challenges.

DiveHeart has established Adaptive Scuba programmes across North America and the Caribbean and reaches global destinations including Malaysia, Australia, China, Israel, and the UK. Through a combination of donations, grants, and strategic partnerships, DiveHeart ensures inclusivity by providing services to children, veterans, individuals with ALS, autism, and others, irrespective of their abilities or financial means.

A significant milestone in DiveHeart’s journey was the hosting of the inaugural Adaptive Scuba Symposium in 2009, held at the prestigious Our World Underwater event in the Midwest. This pioneering symposium attracted a diverse array of experts, including researchers, physicians, professors, therapists, adaptive dive professionals, and participants from across the globe. The event delved into the current state and the future of adaptive scuba, scuba therapy, the adaptive scuba market, the latest in adaptive scuba training techniques and the latest in scuba therapy research.

At the forefront of adaptive scuba initiatives, DiveHeart offers specialised training courses for certified scuba divers to become adaptive dive buddies. Every diver with a disability is paired with two dive buddies to form a cohesive dive team, ensuring a safe and empowering experience.

DiveHeart further hosts regular pool diving programmes catering to divers of all skill levels nationwide and organises immersive week-long adaptive diving trips to ocean locations like Cozumel, Roatán, and others at least three times annually.

Jim Elliot, the Founder and President of DiveHeart, a scuba diving instructor since 1997, recognised the transformative potential of adaptive diving for individuals with physical disabilities. Witnessing firsthand the holistic benefits encompassing physical fitness, emotional well-being, and mental health, Elliot embarked on a mission to make scuba diving accessible and empowering for all.

DiveHeart remains committed to breaking barriers and creating opportunities for individuals facing challenges, enabling them to explore the vast wonders of the underwater world while unlocking their true potential. For more information on DiveHeart and its impactful initiatives, visit www.diveheart.org

People Who Have Healed from Diving

For people with disabilities—whether they use a wheelchair, have a sight impairment or a neurological condition like cerebral palsy—scuba diving can be a fun activity that offers freedom and mobility in the weightlessness of the water. PADI’s Adaptive Support Diver specialty is a course designed to teach friends and family adaptive techniques for diving with a buddy who has a disability. Many students take the course to support a particular person in their life, and the instructor can work with them on the specific skills they require.

Ryan Chen: Diving to Heal the Mind, Body and Spirit 

Ryan is a PADI Open Water Scuba Diver who was in a tragic accident as a teenager that left him paralysed. He found healing and clarity through scuba diving with his dive buddy Kent Yoshimura – so much so that during one scuba diving trip he and Kent ended up creating their current company Neuro Gum – a collection of functional gum and mints that help you get energised, calm or focused that has now led him to be named on Forbes 30 under 30.

“Scuba diving was one of the ways I learned that I can do anything, I just have to do it differently,” Chen says, “Scuba diving is one of those things that can change your whole framework. There’s no cooler feeling than taking that first breath underwater. All of a sudden you have this superpower, to breathe underwater and explore.”

Scuba diving continues to be his physical and mental therapy he continually seeks out amidst his busy entrepreneurial life. Now, with Neuro a national success and leading wellness brand in the United States, Chen has kept up his diving, and remained close to PADI as an organisation. Neuro even has a collaboration with PADI’s coral reef restoration project coming up—a special pack of Neuro, with proceeds going to PADI’s non-profit foundation.

The great white shark, known scientifically as Carcharodon carcharias, embodies the apex predator of the ocean. This majestic creature’s life is a testament to survival, adaptability, and the intricate balance of the marine ecosystem.

Born in the waters off coastal regions, a great white shark begins its life as a pup within the safety of nurseries, typically found in warm, shallow waters. The pups, measuring around 5 feet in length at birth, are immediately equipped with an innate instinct for survival.

As they grow, great whites embark on a journey, venturing into deeper and cooler waters, often covering vast distances across the ocean. These apex predators are perfectly adapted hunters, relying on their impressive senses to detect prey. Their acute sense of smell, aided by specialized sensory organs known as ampullae of Lorenzini, helps detect the faintest traces of blood in the water from several miles away.

Feeding primarily on seals, sea lions, and other marine mammals, great whites are known for their powerful jaws lined with rows of razor-sharp teeth. Their hunting techniques often involve stealth, utilizing their streamlined bodies to approach prey from below and striking with incredible speed and force.

Despite their fearsome reputation, great whites play a crucial role in maintaining the health of marine ecosystems. As top predators, they help regulate the population of prey species, preventing overpopulation that could disrupt the balance of the food chain.

Reproduction among great white sharks is a slow and careful process. Females reach sexual maturity between 12 and 18 years of age, while males mature earlier, around 9 to 10 years old. Mating occurs through complex courtship rituals, with females giving birth to a small number of live pups after a gestation period of about 12 to 18 months.

However, the life of a great white shark is not without challenges. Human activities, including overfishing, pollution, and habitat destruction, pose significant threats to their population. Additionally, despite their formidable presence, great whites are vulnerable and face dangers from entanglement in fishing gear and accidental bycatch.

Despite these challenges, great white sharks continue to inspire awe and fascination among scientists and nature enthusiasts. Their presence in the ocean serves as a reminder of the delicate balance and interconnectedness of marine life, emphasizing the need for conservation efforts to protect these magnificent creatures for future generations to admire and study.

Want to learn more about sharks? Visit The Shark Trust website: www.sharktrust.org

Photos: avalon.red