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Trust In Freediving – A Freediver’s Lifeline

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Trust In Freediving – A Freediver’s Lifeline

It’s a good sign when you’re diving so much your hair never has a chance to dry. It’s been a while since I last wrote anything but that’s also a good sign that I’ve been in the water a lot. I figured I’d take a break and do a little catching up before the end of the year. With that said, I’ve spent 90% of my in-water time freediving and the rest on scuba, including completing a Rescue Diver course (which I highly recommend!).

A few months ago I was irritated at my lack of progress in freediving and chalked it up to the fact that I couldn’t push limits because I wasn’t diving enough and I wasn’t diving enough because I didn’t have a dive buddy there to keep watch so I could push limits… So, finally I was lucky enough to find someone who turned out to be as passionate about freediving as I am. Long story short, we’ve logged a lot of dives.

What I’ve learned along the way is that discussing safety is paramount to building a foundation of trust in knowing that you both are on the same page and that you both know what to look for in signs of danger. Yes, same rules in scuba, but with freediving it’s on a very intense level where turning your back for one moment can mean you won’t even know where to look for a body. We’ve learned to never be more than arms reach apart and how to tell just by a change in body movement when the other is going to dive – always one up, one down. I’ve found that I’m more excited to see my dive buddy succeed and reach personal bests than I am to reach them myself (maybe I’d equate this to spearfishers catching bigger fish). I know that I’m happiest when I can encourage someone to push their limits just a little, in the safest way possible, and see the smile of accomplishment on their face when they reach their goal. I’ve also found trust of a sort that I was previously unfamiliar with. It’s the sort of trust that comes with knowing that the person at the surface is familiar with how long my breath hold should be and has my back if anything should go wrong at any point. Trust is our lifeline.

We started off with the intention to do pool work where one of my goals was to push past my 40-meter mental block and reach 50-meters Dynamic. But the lure of the ocean kept us away from the pool for some time and it wasn’t until recently that we finally made our way back. I did a nice long, relaxed breathe up and began my attempt at a 50-meter swim. As I approached the point of slight discomfort, I began to adjust my form and make decisions about how to use my energy more efficiently. When I got to the second phase of discomfort something different kicked in and I listened to the voice in my head telling me that my dive buddy was right there if anything were to go wrong. The mantra formed…he’s right there…he’s right there…keep going. And I did. I made it to 50-meters and felt fine and yep, he was right there. It was in that moment that I realized 50-meters wasn’t all about me or how I progressed but more about us. When I do 75-meters and beyond, it will be in part because we formed the necessary trust to take each other to the next step. Knowing that kind of trust is priceless.

In the amount of time that we’ve been diving together, quite a few spearfishers have lost their lives while hunting and of those, most were not diving with a buddy. I’ve read gut wrenching accounts from their friends and family, crying my own tears for the loss to our small community. I’ve followed subsequent discussions on how important it is to dive with a buddy, yet time after time, people still dive alone or don’t practice safe buddy procedures. To me, this is as sad as it is disturbing. The funny thing is that I get it. Diving on one breath is addictive and if no one is there to feed your addiction with you, you’re still going to get your fix and if you have to put food on the table, you do what you have to do.

I’m not writing to boast that I have a dive partner and I certainly do not write this to scorn those who don’t. I write this because if I didn’t take the time to appreciate the important relationship dive buddies have, then I would be doing a disservice to the person at the surface who I trust with my life. And in sharing, not only do I hope that my dive buddy understands how much appreciation I have for him, but that in reading this, others might see the tremendous benefits of diving with a buddy and really working to be in sync with that person.

When we’re in the ocean diving down the line and are hitting new personal bests, we know that when we turn around and make the difficult journey back to the surface, the person waiting there will do whatever it takes to ensure we make it back, alive or not…we’ll make it back. And that’s just it. Alive or not, there is someone there. And though our triumphs are personal and we take a moment to revel in them, there is still nothing greater to me than seeing my dive buddy through his journey to reaching goals. That is what takes my breath away and makes me smile.

Lora is an avid freediver and scuba diver. Follow her blog where she chronicles her scuba and freediving love affair with the ocean: www.TranquilDeep.com

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Stay Longer for Less at Temple Point, Kenya with Dive Worldwide

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Dive Worldwide has recently introduced Kenya to its portfolio of dive destinations, making it a new must-visit for divers. The company has chosen Temple Point Resort, located in Watamu, a small town on Kenya’s Indian Ocean Coast. The resort embodies the spirit of Kenya, with thatched roof buildings and bright white interiors, complemented with local art. The Creek Deluxe rooms enjoy a creek view and sunset vistas, whilst Boutique Garden rooms offer peace nestled in lush greenery.

An abundance of activities such as golf, stand up paddleboarding and kite surfing await those looking for action; while those in search of rejuvenation may partake in a range of yoga classes, or indulge in the spa. Spend evenings dining poolside dining or lazing in hammocks suspended over the creek; there is no detail missed at Temple Point.

The waters surrounding Temple Point Resort are bustling with life, however, there is also an opportunity to explore on dry land. Tsavo National Park is close enough for a day safari, allowing guests to double up on the wildlife experiences Kenya has to offer, from elephants to whale sharks.

Suggested Dive Itinerary: Dive and Discover Kenya

Embark on an adventure to one of Africa’s finest marine parks, Watamu, the first of its kind in the continent. Created in 1968, Watamu offers excellent diving and snorkelling for those of all experience levels. Lively coral reefs and the surrounding waters are home to over 1,000 species of fish, devil rays, mantas, whale sharks, dolphins and turtles.

DEAL: Stay 12 nights for the price of 10 at Temple Point Resort

Price: Dive and Discover Kenya now costs £2295pp, saving £150 per person. Including international flights from the UK, 12 nights’ B&B (for the price of 10), transfers, 5 days, 10 dive pack, tanks and weights. Based on travel in September ONLY. https://www.diveworldwide.com/trip-ideas/dive-discover-kenya#details

For more information visit: diveworldwide.com or call 01962 302 087

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Dive Worldwide Announces Bite-Back as its Charity of the Year

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Over the next 12 months, specialist scuba holiday company Dive Worldwide will be supporting Bite-Back Shark & Marine Conservation with donations collected from client bookings to any one of its stunning dive destinations around the world. The independently-owned operator expects to raise £3000 for the UK charity.

Manager at Dive Worldwide, Phil North, said: “We’re especially excited to work with Bite-Back and support its intelligent, creative and results-driven campaigns to end the UK trade in shark products and prompt a change in attitudes to the ocean’s most maligned inhabitant.”

Bite-Back is running campaigns to hold the media to account on the way it reports shark news along with a brand new nationwide education programme. Last year the charity was credited for spearheading a UK ban on the import and export of shark fins.

Campaign director at Bite-Back, Graham Buckingham, said: “We’re enormously grateful to Dive Worldwide for choosing to support Bite-Back. The company’s commitment to conservation helps set it apart from other tour operators and we’re certain its clients admire and respect that policy. For us, the affiliation is huge and helps us look to the future with confidence we can deliver against key conservation programmes.”

To launch the fundraising initiative, Phil North presented Graham Buckingham with a cheque for £1,000.

Visit Dive Worldwide to discover its diverse range of international scuba adventures and visit Bite-Back to learn more about the charity’s campaigns.

MORE INFORMATION

Call Graham Buckingham on 07810 454 266 or email graham@bite-back.com

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Experience the Red Sea in May with Bella Eriny Liveaboard! As the weather warms up, there’s no better time to dive into the crystal clear waters of the Red Sea. Join us on Bella Eriny, your premier choice for Red Sea liveaboards, this May for an unforgettable underwater adventure. Explore vibrant marine life and stunning coral reefs Enjoy comfortable accommodation in our spacious cabins Savor delicious meals prepared by our onboard chef Benefit from the expertise of our professional dive guides Visit our website for more information and to secure your spot: www.scubatravel.com/BellaEriny or call 01483 411590 More Less

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