News
UK freedivers smash national records at Vertical Blue

The British Freediving Association (BFA) has announced that three new UK national freediving records have been set at the annual Vertical Blue international freediving competition held in the Bahamas which ended on 10 May 2017. The records have now been officially confirmed by the international freediving association, AIDA.
Three British freedivers competed at the nine-day competition: Michael Board, Dean Chaouche and Georgina Miller.
Key freediving disciplines in the Vertical Blue competition are: CWT = constant weight – a dive with fins or monofin; CNF = constant no fins – a dive with no fins; and FIM = free immersion – the freediver uses a rope to descend and ascend without fins.
All three athletes performed exceptionally well during the course of the competition, achieving the following final results in their chosen disciplines:
Michael Board: CWT: 108m (new British national record); FIM: 100m (new British national record)
Dean Chaouche: CNF: 80m (new British national record)
Georgina Miller: CWT: 54m CNF: 33m FIM: 44m (placed sixth overall at the competition amongst a strong field)
Michael Board, a former Royal Marine Commando, was the first British man to freedive to 100m in 2013. He owns and runs a freediving school and yoga center in Gili Trawangan, Indonesia called Freedive Gili and Gili Yoga.
With his performance, Dean Chaouche is one of the top 10 deepest divers in the world in the CNF discipline. He is a freediving instructor at Team Vertical Blue in the Bahamas.
Georgina runs Aquacity Freediving in Cornwall and is a six-time UK national freediving record holder.
Commenting on his performance, Michael Board said: “After two years of struggling to find the way to dive deeper, this year seems to be a breakthrough year for me. Vertical Blue was a tough competition this year with so many good deep freedivers from around the world really pushing hard and trying to dive deeper than ever. However, I trained well for this competition. After rupturing my eardrum last year just before the competition started and not being able to compete I was really motivated to come back strong. My training this time focused a lot on being in good physical shape as you would expect, but equally on being mentally prepared with a strong emphasis on meditation.
“I started the competition well on the first day (30 April) with a dive to 104m in the constant weight discipline, which was one meter deeper than my British record of 103m from 2014. However, I got a penalty point for losing the tag on the swim up and so it did not qualify as a new record. This was disappointing but gave me confidence as I had achieved the depth and knew I could dive deeper. On the second day of the competition, fellow British freediver, Dean Chaouche, dived to 98m in Free Immersion (diving by pulling up and down the rope) breaking my own national record in this discipline by one meter. This threw down the gauntlet and I knew I would have to try and dive deeper to regain it later in the competition.
“On 4 May, Day 4 of the competition, I did a dive to 106m in constant weight in a dive time of just 2’59. This bettered my last British record which was a dive to 103m in December 2014.
“After the success of this dive I decided to have a crack at taking back the British free immersion record on Day 5. So on 5 May, I did a dive to 100m, adding two meters on the record set by Dean Chaouche just 5 days before on Day 1.
“Finally, on Day 9 of the competition, the last day, I decided to try for an even bigger dive in constant weight and dived to 108m, also in 2’59, adding a further two meters to the British record I had set a few days before. This also put me in the third place position with a bronze medal in the constant weight discipline – my first podium finish after five years of competing at Vertical Blue!”
Michael Board and Dean Chaouche will be competing again as part of the mixed, six-strong UK freediving team at the AIDA Freediving World Championships in Roatán, Honduras. This competition will take place from 22 August to 2 September 2017.
Find out more about British Freediving at www.britishfreediv
Photos: Daan Verhoeven
Blogs
My Aruba Dive Adventure: Amazing Reefs, Epic Wrecks, and a New Furry Friend

If you’re new to this blog, then I am Mia DaPonte and I share my life underwater with you after I got certified as the youngest female Master Scuba Diver in the USA! You can also follow me and all my adventures on Instagram: @underwaterwithmia.
Last week my family and I returned from our vacation in Aruba, where we did lots of fun activities, and my mom and I went diving with AJ and Aruba Premier Boat and Dive.
Before you think I’m going to say it’s not great diving—it’s actually amazing! Aruba diving is truly an experience, but it all depends on who you go with. On our first day, AJ took us to the Antilla wreck. It is SOOOO cool—maybe one of my favorite wreck dives yet (but I haven’t seen too many wrecks). AJ told us the story of the Antilla wreck, and guess what? It is the largest wreck in the Caribbean! AJ guided us through the wreck. It was filled with fish and moray eels. We saw a sea turtle! My most favorite part of this dive was getting to go through some of the easier parts of the wreck. I am really liking wreck diving and want to do more!
The second dive that day, I got to choose a reef or a wreck. I chose another wreck that was more pieces than a full ship. It’s so cool to see wreckage at the bottom of the ocean, especially when I hear about why it’s there and can imagine the story while I dive.
For our second day of diving, we met AJ on the other side of the island. The goal for this day was to see some beautiful reefs! Both dives this day were beautiful. There were so many colorful corals. We saw a stingray and tons of beautiful tropical fish.
It was a lot of fun diving in Aruba, where the waters are clear. I would definitely want to come back and dive in Aruba—especially with AJ! He was so fun and told great stories. I learned so much about the island from him. Side note: during surface intervals, AJ served us butter and Gouda cheese sandwiches and they were so delicious! Oh—and he gave me and my mom great tips on how to treat the sunburns we got on our first day on the island. Haha.
The rest of the vacation was family time. We spent time relaxing on the white sandy beaches, went to the Aruba waterpark, ate at lots of delicious restaurants, shopped, and spent whole days swimming. The waterpark was a lot of fun and they had some bigger slides for older kids. My personal opinion is that the waterpark is made more for younger kids than older ones—my younger brother loved it—but it was still a good day.
Diving is always a favorite for me, but on this trip something else was even better. This was my favorite part: We were at the airport on our way home, and we were unusually early for our flight. Anyway, I knew my parents had a surprise for my brother and me, but when I asked them, they told us it was just a painting being delivered (not really a great lie, but it worked). I was just on my phone and my brother was playing video games while we waited. We didn’t even notice at first, but then my mom walked up to us with a little puppy in her arms.
He was a surprise that my mom and dad adopted from the Sgt. Pepper’s Rescue on the island! I was so excited to have a new puppy—and he’s the coolest island cunucu mutt! It was the best surprise ever. Now we have a new family member! I think it’s OK to talk about him in this blog. We, of course, named him “Reef”! It fits with my scuba theme.
Thank you for reading my blogs—this one might just be my favorite. See you next time!
Book your next dive adventure in Aruba with AJ:
Call: +297-7445406 or +297-744-2009
Email: arubapremiere@gmail.com
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