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Scuba Diving in Rehab

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Last year, whilst taking part in the 2015 Miss Scuba UK competition, I had the pleasure of being introduced to Richard Cullen, the Chairman and life vice president of the charity ‘Deptherapy’, a charity that seeks to run specially adapted scuba diving programmes to aid seriously injured UK veterans.

I was introduced to veteran Danny Martin, who told me that on returning from Afghan, he was diagnosed with Stage 3 testicular cancer, which meant that he had to undergo lifesaving surgery to remove the affected cancer masses. After trying to cope with both the trauma of returning from war and a serious cancer diagnosis within months of each other, it’s not surprising that Danny was diagnosed with post traumatic stress disorder. In his words, “I went down a very dark road, turning mean, angry, and frustrated, and it got to a point where I was on the brink of losing everything, including my wife, my kids, and my house. I couldn’t take life any longer.”

The team at Deptherapy were alerted to the issues Danny was facing, and gave him round the clock help in the form of talking therapies for weeks on end. They offered Danny a trip to Egypt to complete a diving course, a sport that he had never tried before. He described the experience as life changing, and said that being under the water cleared his mind of the problems consistently running through his head.

deptherapy 2

A disabled diver on a Deptherapy course

I also met Chris Baker, a disabled Army Veteran who was injured by an IED in Iraq. He had sustained extensive and complicated injuries, and due to crippling pain and a state of mental collapse on realising he would never walk again (after previously living a very active lifestyle), he was confined to his bed for almost 5 years. I was shocked at the extent of Chris’s spinal injuries, and the horrendous mental health issues that both Danny and Chris had faced after returning from war, but after further reading I have discovered that they are certainly not alone.

The combination of modern warfare and modern medicine has led to a rise in injured veterans returning home. Between 2006 and 2013, a total of 6,663 UK personnel were aero-medically evacuated from Afghanistan on medical grounds (Gov.co.uk accessed December 15). This obviously represents a unique challenge for healthcare professionals in caring for both the physical and mental aspects of their rehabilitation.

In terms of the mental health implications, a report by the Ministry of defence in 2013 stated 1.8% of servicemen were diagnosed with post traumatic stress disorder (PTSD), and being a student Doctor having previously spent time in traumatic injury units, I have seen first hand the ongoing struggles associated with the standard rehabilitation process. Treatments currently available for PTSD include counselling, CBT and in some cases anti depressant medication (NHS 2015). However, as with most drugs these have unwanted side effects. The sort of symptoms specifically seen in veterans with PTSD can be impaired concentration and difficulty in impulse control (Arnsten A, 2015). Alongside the standard treatments, alternative therapies such as holistic treatments (acupuncture, hypnotherapy, meditation and yoga) are also sometimes used to manage the condition (US Department of veteran’s affairs, 2015).

deptherapy 1

The feeling of weightlessness and the independent mobility that scuba diving provides can offer positive rehabilitative benefits for those suffering with PTSD

After speaking to Chris and Danny, it was clear to me that the benefits of using scuba diving as a form of rehabilitation for veterans were just too vast to ignore, and I was sure that there must have been other people out there reporting these same benefits. In an effort to understand this more, I scoured the medical databases for previous research on this subject, and was amazed at what I found….

Despite the recent growing interest in the rehabilitative benefits of scuba diving from the disabled population (Cheng J 2005), in the past, physicians prohibited patients with neuromuscular disease or disability from participating in scuba diving (Madorsky JG 1988). This was because of the widespread belief at the time that allowing someone who is not ‘able bodied’ to take part in such a perceived risky sport was dangerous; however, in 1992 a research paper by Muller showed that participants classed as ‘disabled’ had no difficulties while taking part in a scuba diving course, therefore showing no reason to create a blanket exclusion for disabled individuals. The report in fact actually highlighted the opportunities that SCUBA diving affords this group, like moving without assistive devices in a gravity-free environment. He uses the experience of a person with T10 paraplegia to illustrate the benefits of completing specific scuba diving certifications, and thus believes these benefits could be extrapolated to a wide variety of disabilities such as paraplegia, quadriplegia and amputation.

Spasticity is a common symptom of paraplegics and has a massively detrimental effect on quality of life, and is usually treated with pharmaceuticals (such as baclofen); however, these medications lead to extreme side effects such as drowsiness or fatigue. Haydn et al (2007) showed that SCUBA rehabilitation of disabled patients improved their spasticity, and this research showed that dosages of baclofen could then be lowered. These findings are by no means one-off’s; there have been several similar studies showing comparable results going back to a paper by Williamson in 1984.

Mueller M. in 1992 conducted a survey of 27 disabled SCUBA divers, and 84% noted significant psychological improvements (increases in self-confidence and better community integration) from learning to dive, and research carried out by Carin-Levy G and Jones D in 2007 reported that disabled respondents indicated that diving is a challenging, enjoyable activity that enhances their quality of life through enriching social experiences and improved self-concept. Furthermore, subjects stressed that carrying out the activity in a buoyant environment allowed them to feel weightless, thus free from their impairments and equal to non-disabled divers. Hemelryck and his team did some research in 2014 to see if SCUBA diving had any detrimental effects on cognitive function (such as reaction time). In this research over a 100 SCUBA divers had their cognition assessed and it was found that SCUBA diving has no detrimental effects on cognitive ability.

24 hr uw

Understandably it is still however mindful to appreciate individuals with disabilities may need specialist adaptations in kit or protocol when diving, and even Williamson discussed way back in 1984 that although the current general guidelines for the medical assessment of non-disabled divers appears to be suitable for disabled persons, additionally each particular disability demands careful individual assessment; and later in 1987, a paper by Carol discussed the importance of utilising correct safety precautions such as avoiding abrasions in insensate extremities, and also protection against sunburn or chilling by wearing the correct personal protective equipment.

Looking at the evidence available, it seems that today’s Doctors should be encouraged to support those individuals who wish to explore the submerged two thirds of our planet for its potential rehabilitative opportunities, and until scientific data can demonstrate actual increased medical risk, the psychologic benefits of diving for the disabled appear to outweigh the risks.

Furthermore, personal attributes such as the desire for order, risk seeking behaviour and/or goal orientated behaviour are important characteristics that need to be taken into consideration when tailoring a person’s therapy, as shown by RM Scarified 2013, who speaks about service men and women and how they intrinsically seek and enjoy regime, danger, risks and reward. I believe this is why SCUBA diving provides an amazing rehabilitative treatment of choice for our injured service men and women. And as one of the next generation of Doctors, I will be supporting research in this area 100%.

References

Arnsten A, Raskind M,. Taylor F, Connor D. (2015) The effects of stress exposure on prefrontal cortex: Translating basic research into successful treatments for post-traumatic stress disorder. Neurobiology of stress. 1 , 10, pp89-99.

Carin-Levy G and Jones D. (2007) Psychosocial aspects of scuba diving for people with physical disabilities: An occupational science perspective. Canadian Journal of Occupational Therapy. 74,1, pp.6-14

Carroll JF ( 1987). Scuba diving with disabilities. Sports Spokes. 62,13, pp 45-47

Cheng J and Diamond M. (2005) SCUBA diving for individuals with disabilities. American Journal of physical medicine & Rehabilitation. 84,5,pp369-375.

Deptherapy. 2015. Deptherapy blog. [ONLINE] Available at: http://www.deptherapy.co.uk [Accessed 07 December 15].

Haydn T, Brenneis C, Schmutzhard J, Gerstenbrand F, Saltuan L, Schmutzhard E.( 2007) Scuba diving — a therapeutic option for patients with paraplegia. Journal of Neuropsychiatry and clinical neurosciences. 21, 3, pp226-229.

Hemelryck W, Germonpré P Papadopoulou V, Rozloznik, M, Balestra C. (2014) Long term effects of recreational SCUBA diving on higher cognitive function. Scandanavian journal of medicine and science in sports. 24, 6, pp928-934.

Madorsky JG, Madorsky AG (1988).Scuba diving: taking the wheelchair out of wheelchair sports. Archive Physical Medicine and Rehabilitation. 69, 3, pp215-8.

Ministry of Defence. 2013. Freedom of information regarding PTSD . [ONLINE] Available at: https://www.gov.uk/government/uploads/system/uploads/attachment_data/file/261187/PUBLIC_1383036796.pdf. [Accessed 07 December 15].

Mueller M. (1992). Psychological benefits of scuba diving in the disabled: A survey. Archives of Physical Medicine and Rehabilitation. 73, 10, pp1014.

Hannah Higgins is currently a 3rd Year Medical student at the University of Sheffield, working as a mental health carer around her studies. Previous to this she completed a Biochemistry Degree with honours at the University of Leeds, completing a research project centring on viral genetics. She has published papers at international conferences as 1st author, and is currently working on a radiology research paper with the Sheffield children’s hospital. When not working or studying she enjoys scuba diving, and is an Advanced level scuba diver currently working towards her rescue diver qualification.

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Nabucco’s Spice Island Resort – A Hidden Gem in the Northern Moluccas

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Northern Moluccas

Far from the usual tourist trails, on a small island in the Northern Moluccas, lies a place of extraordinary beauty: Nabucco’s Spice Island Resort. Nestled between dense tropical jungle and a powdery white sand beach, the resort offers a peaceful escape immersed in nature at its purest. With panoramic views of the turquoise sea and direct access to some of Indonesia’s most untouched reefs, it’s a dream come true for those seeking tranquility above and adventure below the surface.

Northern Moluccas

The resort features just 16 spacious beachfront bungalows, each only steps from the ocean. At its heart is a beautifully designed open-air restaurant, built entirely from natural materials, where guests can enjoy a diverse selection of Indonesian and international cuisine.

Northern Moluccas

But what truly sets Nabucco’s Spice Island Resort apart is the underwater world that surrounds it. The reefs of the Northern Moluccas are among the most pristine and biodiverse in all of Indonesia – and remarkably, they remain largely untouched. Thanks to the remote location, dive boats are often the only ones around, giving divers the rare privilege of exploring vibrant coral gardens, dramatic walls, and colorful drop-offs in complete solitude.

Northern Moluccas

Marine life here is nothing short of spectacular. Blacktip reef sharks are spotted on nearly every dive, while nutrient-rich walls attract sea turtles, schools of jacks, and bumphead parrotfish. For macro enthusiasts, the area is a treasure trove of rare and photogenic species, including pygmy seahorses, ghost pipefish, nudibranchs, frogfish, leaf scorpionfish, and several types of octopus and shrimp.

Northern Moluccas

One of the region’s most extraordinary highlights is the Halmahera Walking Shark, a rare species endemic to this part of Indonesia. First described by scientists only in recent years, this small shark is unlike anything else in the ocean. Rather than swimming, it uses its muscular pectoral and pelvic fins to “walk” along the seabed. These elusive yet fascinating creatures are most often encountered on night dives – and witnessing one in the wild is a truly unforgettable experience.

Northern Moluccas

The reefscapes surrounding Spice Island Resort are equally impressive. Flourishing hard coral formations spread across the seabed, interspersed with vivid sponges, large sea fans, and colorful soft corals. The biodiversity is astonishing, and the visual spectacle underwater is a dream for photographers. Most importantly, the reefs here are healthy—a rare treasure in today’s marine environment. With minimal tourism and careful management, the ecosystem remains intact, vibrant, and teeming with life.

Northern Moluccas

Nabucco’s Spice Island Resort is more than just a dive destination – it’s a retreat for those seeking peace and a haven for underwater explorers looking to experience the authentic magic of Indonesia’s last true frontier.

Book your next diving adventure at Nabucco’s Spice Island Resort with Extra Divers!

info@extradivers.org

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Diving Talks Rises to Become the World’s Second Largest Diving Event in Online Visibility

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diving talks

Diving Talks, Portugal’s internationally acclaimed diving conference, has officially become the second most visible diving event online worldwide, according to aggregated performance data across YouTube, Facebook, Instagram, and other digital platforms.

With a rapidly growing digital presence that includes over 365,000 YouTube views and more than 25,000 social media visitors, Diving Talks has solidified its position as a global reference in diving content, storytelling, and thought leadership.

“In just a few short years, we’ve built more than a conference — we’ve built a global conversation about the future of diving,” said Arlindo Serrão, spokesperson for Diving Talks. “From deep cave expeditions to marine conservation, our speakers are some of the most accomplished and inspiring figures in the underwater world — and now their stories are reaching a truly global audience.”

Global Ranking

Based on comparative visibility across digital media, the current ranking of the top five diving events by online visibility is as follows:

1. ADEX Asia Dive Expo – Long-established brand with multi-platform digital reach across Asia
2. Diving Talks – The fastest-growing platform in Europe, with unmatched video engagement and curated speaker content
3. DEMA Show – The largest trade-only show in the world, with strong B2B digital presence
4. boot Düsseldorf (Dive Segment) – Massive event footprint, with diving as a key but not exclusive focus
5. Salon de la Plongée (Paris Dive Show) – A dominant force in Francophone markets, growing steadily online

An Invitation to Brands

“For dive gear manufacturers, training agencies, destinations, and ocean-focused brands, this is your moment,” added [Spokesperson Name]. “Diving Talks has become one of the most powerful digital platforms in the diving world. If you want your message to be seen, heard, and respected globally — this is where you show up.”

Sponsorship and digital placement opportunities for the upcoming edition are now open, offering brands high-visibility integration into Diving Talks’ growing multimedia ecosystem.

An Expanding Digital Footprint

Diving Talks’ rise has been fueled by a video-first strategy, high-profile speaker interviews, and deep audience engagement through debates, lightning talks, and behind-the-scenes content.

Its YouTube channel is now the most-watched in the diving conference space, attracting both recreational divers and technical specialists from around the globe.

The conference continues to grow its presence across platforms and is investing in new digital initiatives to further expand its global community.

Looking Ahead

With the next edition already in the works and an ambitious content strategy in place, Diving Talks is poised to challenge for the top spot in online visibility — setting a new standard for how diving events connect with the world.

Contact:

Arlindo Serrao
arlindo.serrao@portugaldive.com
www.divingtalks.com

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