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Photo Gallery: St Eustatius

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In our new Gallery feature, we let the photos tell the story… Each Gallery showcases a selection of outstanding images on a chosen theme, taken by our Underwater Photography Editors Nick and Caroline of Frogfish Photography. This week, we focus on the tiny but beautiful Caribbean Island of St. Eustatius.

St Eustatius is a Caribbean island that is very close to our hearts. We lived on this volcanic island, working as dive instructors at Dive Statia, when we first started out in the diving world. We also worked as marine park wardens for a few months at the end of our stay. We were involved in the sinking of the island’s most famous wreck, and were the first people to dive, the 100 metre long Charlie Brown. Statia (as it is fondly known) is a small island with some great diving. Almost all of its coastline is a protected marine park, and this really apparent when you head underwater and see the amazing marine life. Turtles thrive here, and are found sleeping on the artificial reefs at night. You may never have heard of St Eustatius, but once you have been there, your heart will never leave. Visit www.scubaqua.com and www.statia-tourism.com to find out more.

Image 1: A hawksbill turtle on the Charlie Brown wreck. The turtle’s flipper briefly touches my camera dome as it swims past. The wreck of the Charlie Brown has been underwater for over 10 years now and plenty of marine life has made it their home.

 

Image 2: Nurse sharks live in many of the overhangs that are cut into the reef and this one surprised Caroline. As you can see, fantastic visibility is common around these waters, so when we visit, we like to shoot in wide angle.

 

Image 3: Huge barrel sponges sit on the tops of the reef, and Caroline has posed near this one to show off its size. If you look inside these sponges you might find a turtle, porcupine fish, arrow crabs and more.

 

Image 4: The bow of the Charlie Brown. The odd shape of the bow is because this ship used to be a cable layer. I think this shot works very well in black and white and the diver really emphasises the huge size of this impressive wreck that lies in 30m of water.

 

Image 5: The reef is in fabulous condition, as it has been a marine park since 1996 with all waters protected that are 30m deep or shallower. In this shot, Caroline approaches a trumpetfish, with her fins high in the water so as not to touch any part of the reef.

 

Image 6: There are a whole host of wrecks that have been sunk as artificial reefs on Statia. This tug boat is one of the oldest and has amazing coral and sponge growth on it and in it. It this shot, Caroline has gone into the wheelhouse carrying strobes that fired remotely, so that Nick could light both the bow of the boat and the inside of the wheelhouse at the same time.

 

Image 7: A final shot of one of our favourite wreck dives – the Charlie Brown. You can see here the amazing visibility as you descend towards to the wreck in clear blue Caribbean water. We have returned to the island on several occasions, and it has been amazing to see how the marine life continues to make this into a home. I hope we can return soon.

Want to hear more?

Here is Dive Centre Owner Mike talking about Statia:

https://www.scubaverse.com/dema-2016-review-scubaverse-talks-mike-scubaqua-st-eustatius-watch-video/

For more from Nick and Caroline, visit www.frogfishphotography.com

Nick and Caroline (Frogfish Photography) are a married couple of conservation driven underwater photo-journalists and authors. Both have honours degrees from Manchester University, in Environmental Biology and Biology respectively, with Nick being a Fellow of the Royal Photographic Society, a former high school science teacher with a DipEd in Teaching Studies. Caroline has an MSc in Animal Behaviour specializing in Caribbean Ecology. They are multiple award-winning photographers and along with 4 published books, feature regularly in the diving, wildlife and international press They are the Underwater Photography and Deputy Editors at Scubaverse and Dive Travel Adventures. Winners of the Caribbean Tourism Organization Photo-journalist of the Year for a feature on Shark Diving in The Bahamas, and they have been placed in every year they have entered. Nick and Caroline regularly use their free time to visit schools, both in the UK and on their travels, to discuss the important issues of marine conservation, sharks and plastic pollution. They are ambassadors for Sharks4Kids and founders of SeaStraw. They are supported by Mares, Paralenz, Nauticam and Olympus. To find out more visit www.frogfishphotography.com

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New academic study to confirm rehabilitative benefits of Scuba Diving

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A new study into Scuba Diving Rehabilitation Charity Deptherapy’s approach to supporting Armed Forces veterans with psychological injuries such as Post-traumatic Stress Disorder (PTSD) through the medium of scuba diving has been carried out by Petra Walker in conjunction with Hanna Kampman of the Posttraumatic Growth Research Unit at the University of East London.

This study, which used Interpretive Phenomenological Analysis (IPA), demonstrates that scuba diving has rehabilitation benefits beyond those found in other forms of sporting rehabilitation exercise.

IPA is a qualitative methodology that examines the experiences of participants and has been used in previous studies of Posttraumatic Growth (PTG) in para-athletes.

Petra is an experienced diver herself and was exploring the wellbeing aspects of scuba diving as part of her Masters in Applied Positive Psychology and Coaching Psychology when she came across a previous study on Deptherapy. Past studies have mainly focused on the medical aspects of diving, so the opportunity to examine the mental health side of rehabilitative scuba diving was impossible to ignore.

The full study is currently embargoed until it is published at a future date in an academic journal, but it follows similar academic research into the work of Deptherapy by the University of Sheffield Medical School (2018) and the University of Nottingham (2019).

Richard Cullen, Chairman of Deptherapy commented: “This evidence-based study demonstrates yet again the value of scuba diving and, in particular, the support provided by Deptherapy to severely traumatised people within the Armed Forces community. We await the publication of the detailed findings which we anticipate will be of considerable interest to all organisations who seek to assist in the rehabilitation of veterans through sporting activity, as well as the Scuba Diving world.”

Team Deptherapy returned to the UK last week from their first training expedition since the start of the COVID-19 Pandemic. A small group of six veterans travelled with the Deptherapy Instructor Team to the charity’s international base at Roots Red Sea to undertake practical Scuba Diving training in the clear, warm waters of the Red Sea.

Joining Team Deptherapy for the first time was 20 year old paraplegic Corey Goodson who had this to say: “I have been made aware of a new academic study about the benefits of Deptherapy. Last week I learned to scuba dive properly with Deptherapy, a huge achievement for someone with paraplegia. Deptherapy doesn’t judge your injury, whether that be physical or psychological; it looks beyond, and it sees the person inside. That person is who they work with, and the Deptherapy programme encourages you to see your fellow beneficiaries in the same light. More important than the sense of achievement during the training, was the support, care, encouragement and love the team showed me. I have found a new family in Deptherapy. I am home now but the support, friendship and banter continue; it is motivating and empowering, it gives me a deep sense of wellness and worth. I look forward to continuing my rehabilitative journey with Deptherapy.”

For more information about the work of Deptherapy and Deptherapy Education visit www.deptherapy.co.uk.

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Dive Training Blogs

Deptherapy returns to its Roots – Part 6

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Join Richard Cullen from Deptherapy for part 6 of his Blog about the charity’s recent expedition to Roots Red Sea, El Quseir, Egypt.

Thursday has dawned and it is down to the House Reef with an outgoing tide that is approaching slack so we can get in the water straight away.   Lots of chat about last night’s RAID O2 Provider session with Moudi.  Oatsie is talking about sidemounts and marine biology, Swars is looking forward to his first sidemount session this afternoon.

Moudi is supported by Oatsie this morning and doing some more skill work with Keiron.

Moudi running the guys through the RAID O2 Administrator Course

Corey was asking last night about what it is like at 30 metres, so I have decided that with Michael and Swars we will take him to 30 metres.  We are going to run a narcosis exercise so out comes the slate with the numbers 1 – 25 randomly placed in squares.  Corey’s task, in the dive centre, is as quickly as possible to touch each number in sequence.  He does it pretty quickly and Michael briefs him that he will need to do the same exercise at 30 metres.

Michael briefs the dive and we set off down the beach.  Corey has improved beyond measure and he is becoming a pleasure to dive with.  So we are off to follow the South reef to 30 metres where we will complete the second part of the exercise.

At 30 metres Michael hands Corey the slate; there is a considerable difference in the time to complete the exercise at the surface and at 30 metres.  There are lots of mitigating factors in how quickly you can identify the numbers and explaining a slower time at 30 metres than at the surface does not mean an individual is suffering from narcosis.  Identifying random numbers, if you run the exercise at the surface, several times with an individual over a number of hours can result in wide variations in the time taken to complete the exercise.

We finish the dive with Corey smiling from ear to ear and we have a discussion about depth and air consumption.  The second dive of the morning is a fun dive, then it is lunch in the beach restaurant.  After the burgers I am sure we will need to look at our weighting before the afternoon’s dive.

We will need to look at weighting after this lunch!

Corey and Keiron have got into the habit of recording their dives online using the RAID online log book which is a tremendous facility and as the instructor I can access that data.

Moudi and Keiron are going for a fun dive as are Corey, Oatsie, Michael and myself. Swars is getting kitted up for the first experience of sidemount with Guy Henderson.

Swars getting to grips with his sidemount cylinders

People often look at the relationships that exist between the dive team and our beneficiaries and try to extrapolate a similar relationship to disabled students they might have.  Our relationships are built up over a period of time, in some cases over many years.  We also provide 24/7 support and have chat groups etc on social media; we also meet up socially when we can.  It is somewhat different than a individual coming in to a dive centre and saying ‘I want to dive’. Your relationship is likely to be the same as any other student, you will teach them, they might stay with the dive centre or like many that will go on holiday to do some diving, you might never see them again.

Our main aim is to create a family atmosphere for our programme members, one where they feel secure and they are able to discuss freely with the team and fellow beneficiaries their feelings and needs.

Few dive centres are charities, and owners might want to consider costs of running a course for someone with a disability that might take more than the standard four pool sessions etc.  You may find the number of sessions and the staffing levels have to increase.  Many dive centres, because of their size and turnover are exempt from providing accessibility.  How will this affect someone who is a wheelchair user?  Can they gain access to the dive centre, the classroom, the toilet?  What are the changing facilities, can they get wheelchair access to the pool?

Lots of things to think about.

Roots’ beautiful reef

The reef is beautiful, so much aquatic life and the corals look splendid, especially the pinnacles.

A good day’s diving, Swars has really enjoyed his sidemount.

Lovely way to relax in the evening with the Roots BBQ, a fitting end to a great day.

Last day tomorrow and our final blog!


Find out more about the work of Deptherapy and Deptherapy Education at www.deptherapy.co.uk

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