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Allie and Rolf’s Freediving Blog

FOREWORD: If you want to try freediving, take a recognized freediving course. Never, ever freedive alone or without an experienced dive buddy. Amongst the garbage-filled, dusty streets and bustling crowds…

Deep Safety

Though the primary safety in freediving is the athlete themselves, in about 5 to 10 percent of the dives done during AIDA freediving competitions another person is needed to help…